If you're looking for that competitive advantage, if you want to recover better after working hard on the training track, or if you want to take your sport to the next level, this class is for you.

Learn how to prepare three meals that meet common sports nutrition principles, learn how to tailor your intake to meet your personal sports nutrition needs and receive nutrition advice from a qualified sports dietitian.

This class is just in time for summer sport and the City to Bay and will help you hit the ground running this spring!

And if you'd like to join or donate to Team Sprout for this year's City to Bay, click here!

Book this class