Welcome to Sprout.

A hands-on, healthy cooking school established in 2011, and a dynamic, innovative health studio established in 2014. Sprout Catering - a branch of our cooking school - also offers fresh, seasonal, delicious and hassle-free food options for our valued clients.

Our purpose-built kitchen is South Australia's largest, and when we say our classes are 'hands-on', we mean it. A class at Sprout means cooking our recipes from start to finish, learning valuable skills, new techniques and delicious, healthy dishes to add to your repertoire. There's no standing around and watching at Sprout, everyone gets a slice of the action.