Topics in Health

Simple tips for an active summer break

Wed 7th December 2016 / Julia Di Lorenzo, Podiatrist, Sprout Health Studio

Summer is synonymous with sandals, bare feet and long beach walks. Our podiatrist Julia shares her tips for staying active this summer. More

Simple tips for reducing stress this summer

Wed 7th December 2016 / Selma van Diest, Psychologist, Sprout Health Studio

Have a relaxing summer break. Our psychologist Selma shares her tips for staying mindful and stress free. More

Simple tips for eating well this summer

Wed 7th December 2016 / Jessica Kruger and Themis Chryssidis, Dietitians, Sprout Health Studio

Enjoy delicious food with friends and family. Our dietitians Jessica and Themis share their tips for eating well this summer. More