Adelaide's first, biggest and best hands-on, healthy cooking school established in 2011.

Our impressive, purpose-built kitchen is South Australia's largest, and when we say our cooking classes are 'hands-on', we mean it. A class at Sprout means cooking our recipes from start to finish, learning valuable skills, new techniques and delicious, healthy dishes to add to your repertoire. There's no standing around and watching at Sprout, everyone gets a slice of the action!

And unlike other cooking schools that might base their classes around a particular cuisine or cooking method, we design our classes around your health, lifestyle, budget and dietary requirements. Every Sprout cooking classes is hosted by a qualified health professional and/or experienced cook or chef, and all recipes are nutritionally balanced, approved by an Accredited Practising Dietitian and designed according the theme of each class.

Sprout is committed to increasing your awareness of the relationship between food and health, and is dedicated to empowering you to take control of your health. In fact, we were one of the first cooking schools to team a dietitian and a cook - it's what makes a cooking class with Sprout truly unique! So if you’re serious about your health then contact us or sign up to our mailing list today, because good health starts in the kitchen.