· Chiropractic · Nutrition and Dietetics · Physiotherapy · Podiatry · Psychology ·

Our qualified health professionals are passionate, caring and strong believers in a multidisciplinary approach to healthcare.

For more information about the nutrition and dietetic services Jenna, Jessica and Themis can offer, or to book a consultation, call us on (08) 8443 4343.

Jenna Matters

 

 

Qualifications:       

  • Master of Nutrition and Dietetics
  • Bachelor of Applied Science

Areas of specialty:

  • Sports nutrition, diabetes and chronic disease

Approach:

  • Client focused lifestyle modifications incorporating realistic and manageable goal setting, aiming to promote sustainable and long-term change.

Interests:

  • Jenna enjoys keeping active in her spare time through a combination of boxing, gym and outdoor activities. 
  • Jenna loves the beach and river and will try her hand at almost anything.
  • Jenna enjoys traveling and has volunteered on nutrition projects in the Philippines and Bolivia. She has also visited Thailand to practice Muay Thai boxing and New Zealand to learn to snowboard.

Jessica Kruger

Qualifications:       

  • Master of Nutrition and Dietetics
  • Bachelor of Health Science
  • Cert III & IV Fitness
  • Cert IV Training and Assessment. 

Areas of specialty:

  • Gastrointestinal conditions (diverticulitis, coeliac disease, IBS, crohn’s disease, ulcerative colitis), allergies and intolerances and weight loss.

Approach:              

  • Provide practical strategies to promote a healthy balance and develop positive attitudes towards food.

Interests:

  • Jessica enjoys the outdoors, cooking, keeping active, socialising with friends, spending time in the garden and enjoying good food and wine. She is extremely passionate about South Australia and supporting local and one day dreams of owning her own property in the Adelaide Hills.

 

Five Seconds with Jessica!

Favourite Adelaide restaurant: Andre's Cucina & Polenta Bar

Coffee or tea? Coffee

Beach or snow? Beach

Indoors or outdoors? Outdoors

Cat or dog? Dog

 

Check out Jess' Sprout Health Studio articles on our News page

 

Themis Chryssidis

Qualifications:       

  • Master of Nutrition and Dietetics
  • Bachelor of Psychology
  • Cert III & IV Fitness
  • Cert IV Training and Assessment

Areas of specialty:

  • Eating disorders, fussy eating, allergies and intolerances, weight loss

Approach:              

  • Cognitive behavioural therapy and motivational counselling with a strong focus on eating for enjoyment and health.

Interests:

  • Themis enjoys running, going to the gym, watching and playing all sports (particularly AFL - Go Crows!), cooking, reading, enjoying a glass of wine and of course, eating!

Other:

  • Themis, co-founded Sprout in 2011 and is a dedicated and passionate dietitian who promotes healthy, nutritious and delicious eating - whether you're trying to lose weight, gain weight, or simply ensure your diet is balanced, sustainable and fits with your lifestyle, and he strongly believes that positive attitudes and healthy habits have a huge impact on healthy lifestyles. In 2016 Themis co-authored his first cookbook Quick. Easy. Healthy. which is packed with simple, everyday healthy recipes that have proved a hit at Sprout cooking classes.
  • Themis currently works closely with the Dietitians Association of Australia (DAA Media Spokesperson), SA Health, Flinders University Nutrition and Dietetics. 
  • Themis is am ambassador for Fresh Please and the Dietitians Association of Australia Healthy Weight Week

 

In the Spotlight: Themis Chryssidis APD

Check out Themis' Sprout Health Studio articles on our News page