This is our signature class and exactly what Sprout is all about - healthy, tasty meals that are super quick and easy enough to dish up any night of the week. We have offered this class every season since we first launched Sprout way back in 2011.  This is what we love teaching and clearly what you love eating!

If you are in need of some fresh mid-week meal inspiration, recipes that pack a flavour punch and don’t require hours in the kitchen, then this class is perfect for you. The recipes in this class will definitely become part of your mid-week favourites.

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Sorry! All currently scheduled sessions for this class are sold out at this time