The Low FODMAP diet is one of the most effective ways to treat Irritable Bowel Syndrome and has been developed right here in Australia. If you suffer from stomach discomfort, have been diagnosed with IBS or need some Low FODMAP recipe inspiration this class is perfect for you.

Hosted by a chef and an Accredited Practising Dietitian who specialises in IBS, we'll take an in-depth look into the various forms of IBS and inflammatory bowel disease and the treatment options available.  After this class you will understand why the Low FODMAP diet is so effective at reducing gut discomfort for so many people.

Book this class